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5K/Endurance Event Prep - Info Session

Sat, Mar 07

|

825 Jones Rd

Registration is Closed
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5K/Endurance Event Prep - Info Session
5K/Endurance Event Prep - Info Session

Time & Location

Mar 07, 2020, 12:00 PM – 12:30 PM

825 Jones Rd, 825 Jones Rd, Yuba City, CA 95991, USA

About the Event

New Small Group Training Class - "FINISH LINE"

Instructor: Certified Personal Trainer, Aubrey Lingley

Full body cardio workout | Improve physical performance and endurance

Workouts will focus on building aerobic base through progressive runs, hill training and proper gait mechanics that will burn fat and get you ready for a 5K or other endurance event.  

FINISH LINE Information Session:

Sat 3/7 @12pm (about 30 min, informational only) | Meet upstairs at the Club.In this session we will cover the basics about 5K, 10K and obstacle races and discuss the best ways to train for an event.  

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