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5K/Endurance Event Prep - Info Session
Sat, Mar 07
|825 Jones Rd
Registration is Closed
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Time & Location
Mar 07, 2020, 12:00 PM – 12:30 PM
825 Jones Rd, 825 Jones Rd, Yuba City, CA 95991, USA
About the Event
New Small Group Training Class - "FINISH LINE"
Instructor: Certified Personal Trainer, Aubrey Lingley
Full body cardio workout | Improve physical performance and endurance
Workouts will focus on building aerobic base through progressive runs, hill training and proper gait mechanics that will burn fat and get you ready for a 5K or other endurance event.
FINISH LINE Information Session:
Sat 3/7 @12pm (about 30 min, informational only) | Meet upstairs at the Club.In this session we will cover the basics about 5K, 10K and obstacle races and discuss the best ways to train for an event.
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