Have Questions?

530.673.6900

One-on-One Personal Training

Enlisting the expertise of a YCRC Personal Trainer guarantees your results…. PERIOD!

It doesn’t matter if you are a beginner, working through an injury, getting ready for a special event, or just trying to reach the next level of fitness. We have the best personal training in the Yuba-Sutter area!

Personal Training at YCRC is guaranteed to help you meet your specific needs, wants, and goals. In addition to your customized workouts, our trainers will provide the motivation you need to keep you coming back for more! It will be one of the best investments you will make for your physical health and wellness.

To learn more about our private training sessions, or for a complimentary consultation, please contact the Yuba City Racquet & Health Club at 530.673.6900, or click the button below:

Small Group Personal Training

Small group personal training is more than just an economic alternative to one-on-one training. Working out in the same room with others pushes you to a new effort level. We have established groups that you can join or we can help you organize a group of your friends.


Small group personal training sessions are 55 minutes in length. Custom-designed workouts are built in with different levels of fitness in mind.  The participants do not have to be at exactly the same fitness levels to benefit from group training. You will receive accountability, motivation, support, experience and expert guidance to reach your fitness goals in this small group environment of 4-8 clients to 1 coach.
 

To learn more about our private training sessions, or for a complimentary consultation, please contact the Yuba City Racquet & Health Club at 530.673.6900, or click the button below:

Meet Our Fitness Director...

Cyndi Shatswell

Fitness/Pilates Director​

 

Cyndi Shatswell brings a wealth of education to the Yuba City Racquet Club. She has been in the field since 1988. She has an AS degree in Physical Education and holds certifications from The American Council on Exercise as a Group exercise instructor, Personal Trainer, and Weight Management Councilor. She is a certified Medical Exercise Specialist through AAHFP and a traditionally trained Pilates instructor with over 650 hours of training. Cyndi also does over 45 hours of continuing education each year. As the Group Exercise Director she is responsible for over 70 classes a week. In addition, she is available for personal training and private pilates sessions. Cyndi has two daughters: one is a hairdresser and no longer lives at home, and one is a student at the Marysville Charter Academy for the Arts. She enjoys water and snow skiing, camping, biking, and traveling.

Email

  • Facebook Social Icon
  • Yelp Social Icon
  • YouTube Social  Icon
Best Of Yuba Sutter

Copyright 2019 Yuba City Racquet & Health Club. All rights reserved.  | Privacy Policy