Programs & Facilities
   

 

Cardio

Fitness area includes over 9000 sq. ft of spacious, well-lit workout area. For your cardio enjoyment, there are 16 treadmills, 10 Precor (elliptical trainers), 6 upright bikes, 6 recumbent bikes, 12 Stairmasters, 2 Nordic Tracs, 1 Upper-body ergometer, 2 rowing machines.



Freeweights

For resistance training, there are 2 full lines of Body Master equipment (one of those is set up circuit style) and a full line of Life Circuit equipment. In the 'freeweight area' you will find a wide variety of Hammer Strength as well as free-weights ranging from 3lbs to 110lbs.